YOGA & BREATHING

CURRENT COURSES

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You can get help with this!
Do you need help with your own yoga program or the art of learning to breathe correctly? I offer: Personal yoga program 60 min - SEK 1995 For those who want to get started with yoga training at home and need to rehearse/update your skills or for those who have never done yoga before and want to know how to do it. You take the knowledge home with you and can practice on your own. Conscious breathing training 30 min - SEK 995 For those who want to get started with conscious breathing training and need to rehearse/update your skills or for those who do not know how to do it. You will learn this amazing tool that you can use every day for the rest of your life!Yoga/Breathing Rehab Program Send Inquiry For those who need a rehab program to work with on their own. I can help you put together a rehab program that you can follow for 4-8 weeks. I tailor a program that suits you.
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FOR COMPANIES

Health day at work? An event with elements of Yoga & Meditation? Event with an element of Health?
I can help tailor a program for your company. Contact Balanskliniken for an inquiry and quote.
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WHAT TYPE OF YOGA?

Therapeutic form of yoga & conscious breathing is my specialty
I have many years of experience in yoga, meditation and conscious breathing. I have my background in MediYoga (or Medical Yoga as it was originally called), as it was designed from the ground up by Göran Boll. It is a calm and therapeutic form of yoga that can help people with pain in the body, stress, high blood pressure, fears, etc. I also have experience in hormone yoga, adrenal yoga, stress yoga, migraine yoga, mindfulness and conscious breathing. I work based on your needs and focus on you and what you need right now. This form of yoga can also be performed on a chair if you have difficulty sitting on the floor.
YES, I WANT TO BOOK AN APPOINTMENT